Tag Archives: WRMR2018

Four Weeks to FISA: The NyQuil Diet

One month to go? What! Training last week went well. Workouts hit my target numbers. My steady state workout felt so good I considered doing another piece. The bathtub and I convened again at Owsley Reservoir for some high rate … Continue reading

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Did you know rowing is a leg sport?

I kid you not, Monday morning as I started to erg the first song to play on the completely random playlist? “I Believe,” by Christina Perri.  After a demoralizing previous week, I heard: ‘Cause I have been where you are … Continue reading

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Hitting a Motivational Pit

Defeating personal demons is the biggest competition in rowing training. Everyone has them. They lurk around every stroke, waiting to eat you up. Last week I hit a downer. Here I am, putting all this effort into training, and only … Continue reading

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