About
Welcome to my rowing diary. Here I chronicle my struggles, triumphs, and thoughts about life as an amateur masters rower.
Thank you for being part of the journey.
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Recent Posts
2019 Training Statistics
Updated: 08/09/19
Current weight: 151
Weight goal: Get back to 150
Days on water: 8?
Days on land: Too many!
2k Erg Test: 1:55.9/spilt, 7:43.8
5k Erg Test: 20:30/ 2:03Search my site.
Tag Archives: weight loss
Rhythm of the Work
It’s hard to believe two months are left until FISA worlds. Let that sink in. Two months. Training hit another smooth ride after a month-long blip. The theme has been “finding a rhythm.” Numbers show I’m regaining ground and speed. Caelan … Continue reading
Posted in Home, Training
Tagged exercise, training, weight loss, workout, world rowing 2018
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Faster, stronger, longer
It’s summer, which means our Florida weather is unstable again. Already we’ve faced a Tropical Storm and the last several days been full of high winds and puffy storms floating in off the gulf. After two years of bone-dry, burning … Continue reading
Sunshine State Games
It’s summer in Florida and that means unpredictable weather season has begun again! After several years of summer drought, storms and winds plagued practice in the ten days or so leading up to Sunshine State Games. I’d planned to … Continue reading
Civil War
First a gorgeous golden full moon and then we spin around to a molten sunrise. From this morning’s row: The Civil War My brain and my body have entered into a duel. I’m not sure who’s winning. See, all … Continue reading
Posted in Other, Training
Tagged determination, erg, exercise, inner voice, rowing, training, weight loss
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How I dropped 10+ pounds
About this time last year, I went to Las Vegas and needed to buy a new pair of jeans. I bought a sexy little pair of dark navy jeans that showed off my curves. Alan liked. In July we … Continue reading
Posted in Home, Other
Tagged determination, diet, exercise, jeans, personal best, results, rowing, running, training, triumph, weight loss, Women's 8+
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Goal #1 Obtained!
Before I headed out the door for the Saturday row (rained out), I stepped on our scale. 150.4! Amazing! Even after eating ice cream with chocolate syrup! My new theory: eat something awful for your body once a … Continue reading
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