About
Welcome to my rowing diary. Here I chronicle my struggles, triumphs, and thoughts about life as an amateur masters rower.
Thank you for being part of the journey.
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Recent Posts
2019 Training Statistics
Updated: 08/09/19
Current weight: 151
Weight goal: Get back to 150
Days on water: 8?
Days on land: Too many!
2k Erg Test: 1:55.9/spilt, 7:43.8
5k Erg Test: 20:30/ 2:03Search my site.
Tag Archives: training
Fall training for the HOTC
Ever since Cuyahoga, all the focus has been on the Head of the Charles. I will be racing in two events, the Senior Masters Women’s coxed four and a Director’s Challenge Mixed 8+. Continue reading
Posted in Home
Tagged Head of the Charles, Hoover, regatta, rowing, rowing training, training, training plan, weather
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My Boat Got an Upgrade & Other Training Notes
May ended with a big question mark. The good news is I haven’t had any problems since then. Even better: an awesome Fluidesign birthday present. Continue reading
Posted in Home, Training
Tagged 5k, erg test, exercise, Fluidesign, PR, rowing training, training
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Head of the Hooch: Going Single is Mental
Once the Head of the Charles was done, nothing stood in the way of the reality that I’m about to race the Women’s Masters 1x at the Head of the Hooch. Let me be plain: I’m not going to medal. Continue reading
Posted in Home, Struggles, Training
Tagged 1x, 5k, Head of the Hooch, Racing, rowing training, training, training plan
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Thumbs…Up? Down? My Rowing Life in 2022
Thumbs up or thumbs down? The summary of how life as a Masters athlete has been going in 2022. It took six weeks in total to work the health care system before I was sitting across from a hand orthopedist office as he said, “you need surgery and you need it fast.” Continue reading
Posted in Home, Other, Struggles, Training
Tagged injury, rowing, rowing training, training
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Training Update: Back on the water!
May and June have been a busy month. Getting used to this summer-only rowing season is challenging. So many little muscles that are hard to train on land! Continue reading
Posted in Home, Training
Tagged 1x, Fluidesign, motivation, Ohio rowing, rowing, rowing training, sculling, struggle, training
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Winter Training: Rinse, Repeat
This year’s winter training felt more like a slog than other years. As I write, I’m definitely growing tired of early morning grinding on the rowing machine. I see sunny, blue skies. It’s just cold–very cold. 30F with a feels like 21F. I’m not hardy enough for that kind of rowing. Continue reading
Posted in Home, Training
Tagged erg test, erging, Fluidesign, indoor rowing, new boat, rowing training, training, winter rowing
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If You Give a Rower a Boat…
Training resumes. This month, I joined CrossFit, almost got a new boat, and rowed an 8+. Continue reading
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Tagged 1x, erging, Fluidesign, new boat, Ohio rowing, rowing, rowing training, training, training plan, weather
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Rowing Update: Training Resumes, Loneliness, and Testing
I reached a point where trying to be in top-notch shape was stressing me. And what’s the point? The 2020 racing season is a bust. So I’ve been taking the last few weeks “off.” Continue reading
Two strokes forward…one stroke back
Trust your instincts, and never roller blade without bubble wrap. Continue reading
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Tagged 1x, injury, Ohio rowing, rowing, rowing training, struggle, training
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May 2020
I think this was a good training month even though I had more rest days than normal. I liked the workouts, I saw progress in numbers, and I got the boat out three times. Continue reading