Welcome to my rowing diary. Here I chronicle my struggles, triumphs, and thoughts about life as an amateur masters rower.
Thank you for being part of the journey.
2019 Training Statistics
Current weight: 151
Weight goal: Get back to 150
Days on water: 8?
Days on land: Too many!
2k Erg Test: 1:55.9/spilt, 7:43.8
5k Erg Test: 20:30/ 2:03
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Tag Archives: training
Once the Head of the Charles was done, nothing stood in the way of the reality that I’m about to race the Women’s Masters 1x at the Head of the Hooch. Let me be plain: I’m not going to medal. Continue reading
I realized about four minutes into the piece that this was it. My final erg session before the big day. Wow. It snuck up on me. Continue reading
All was well. The house, quiet. Lights, dark. Bed, cozy and warm. Alarm snoozed. Out of the darkness: “Next week this time, you’ll be heading to Boston.” I blinked. Crap. In my mind, HOCR was nine days away, but I … Continue reading
I bought this sticker at last year’s Head of the Hooch, when I decided going to the Charles was the goal for 2019. HOCR seemed far away and beyond reach when I taped above my work desk. Continue reading
I’m going to the Head of the Charles! All this hard work will serve its intended purpose! Continue reading
May ended with a big question mark. The good news is I haven’t had any problems since then. Even better: an awesome Fluidesign birthday present. Continue reading
May’s goal was endurance, strength, and working “the middle,” the anaerobic threshold. I scheduled 44 workouts (erging and strength training combined) and achieved 77% of those. Four sessions modified for time. The completion rate doesn’t include the four sessions of … Continue reading