Tag Archives: time off

Rowing Update: Training Resumes, Loneliness, and Testing

Posted on October 1, 2020 by camckenna

I reached a point where trying to be in top-notch shape was stressing me. And what’s the point? The 2020 racing season is a bust. So I’ve been taking the last few weeks “off.” Continue reading →

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A Turtle Jumps on an Erg

Posted on February 13, 2020 by camckenna

It’s been a whirlwind of two months. Training-wise, it’s a story of best intentions and priorities. Continue reading →

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Reflections on Head Season & Faster Masters

Posted on November 22, 2019 by camckenna

November is “off-season.” I know everyone’s hitting the winter training hard, but I just can’t. I am mentally and physically burnt out.

So I’m taking some “me” time and reflecting back on my head season. I used the Faster Masters program for my Head of the Charles and Head of the Hooch prep. Continue reading →

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Nationals over…now what?

Posted on August 25, 2013 by camckenna

They say it takes 21 days to make a habit stick.  I’ve spent over 365 in the habit of waking early, working out, and eating well. Monday morning, my first day off from a year’s worth of training, I woke … Continue reading →

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