Welcome to my rowing diary. Here I chronicle my struggles, triumphs, and thoughts about life as an amateur masters rower.
Thank you for being part of the journey.
2019 Training Statistics
Current weight: 154
Weight goal: Get back to 150
Days on water: 1
Days on land: Too many!
2k Erg Test: 1:55.9/spilt, 7:43.8
5k Erg Test: 20:40/ 2:04
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Tag Archives: struggle
After a rollercoaster winter training, I finally had a whole month that went according to plan! Hurray! I wrote a four-week training schedule with 35 total sessions. I managed to accomplish 77% of them. When I had to sacrifice, weightlifting … Continue reading
After Cincinnati, I walked with swagger all week. Then round 3 of sinus infection roared back. Now the rib I injured in 2013 hurts. Continue reading
I have attended four of the five Sarasota Invitational Regattas (I missed the first one because we were hunting for a place to live, ironically, in Sarasota) and this year’s SIR was the first one with GREAT weather. Sunshine, 70s, … Continue reading
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It’s summer in Florida and that means unpredictable weather season has begun again! After several years of summer drought, storms and winds plagued practice in the ten days or so leading up to Sunshine State Games. I’d planned to … Continue reading
Since SIR we’ve been hitting the water with the aim of improving our leg strength. The worst workout in the past week was the 2 x 10 min erg at a damper 10 (highest resistance) at a low rate, like … Continue reading