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Final training statistics
Current weight: 143
Weight goal: Maintain 150
Total meters rowed: 1,101,100k
Days on water: 133
Days on land: 78
Erg: 2:01.5/spilt, 8:06, 2k @ 148 lbs
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Sarasota Invitational has come and gone, and that means I finally have a little bit of free time back. The two weeks leading up to SIR flew by. Each morning began with a workout, followed by eight hours teaching, and … Continue reading
Midway into January I feel like I’ve slumped. Both at rowing, where I can’t keep my back straight and engaged (which is causing me to dip forward at the catch, lose power and possibly check the boat), but on land … Continue reading