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2018 Training Statistics
Current weight: 151
Weight goal: Maintain 150
Days on water: 3
Days on land: Too many!
2k Erg Test: 2:00.1/spilt, 8:00.4
This little book is mine/ I use it all the time/ To write the workouts I do/ And how much faster I grew. Maybe I’m a little old school in actually writing the workout results down. I could snap … Continue reading
“Spring training” came and went too fast. I escaped the Long Winter for a weekend water training in the 2- in Sarasota! I left with tender hands tender, a sunburn, and new thoughts on my training regime. Things I learned … Continue reading