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2018 Training Statistics
Current weight: 151
Weight goal: Maintain 150
Days on water: 3
Days on land: Too many!
2k Erg Test: 2:00.1/spilt, 8:00.4
The Head of the Giblet was one of my last days rowing. I just didn’t know it yet. Right after Giblet, I followed in the footsteps of many Americans and hit the road to visit my family for the Thanksgiving holiday. … Continue reading
Since SIR we’ve been hitting the water with the aim of improving our leg strength. The worst workout in the past week was the 2 x 10 min erg at a damper 10 (highest resistance) at a low rate, like … Continue reading