Tag Archives: health

Four Weeks to FISA: The NyQuil Diet

One month to go? What! Training last week went well. Workouts hit my target numbers. My steady state workout felt so good I considered doing another piece. The bathtub and I convened again at Owsley Reservoir for some high rate … Continue reading

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Week 1 2REW & Food

One week has passed.  I’ve managed to hit everything in 2REW except a second row.   A thick bank of white fog blocked us from rowing Wednesday.    The halo from the car lights down the ramp was very cool, … Continue reading

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