Welcome to my rowing diary. Here I chronicle my struggles, triumphs, and thoughts about life as an amateur masters rower.
Thank you for being part of the journey.
2019 Training Statistics
Current weight: 151
Weight goal: Get back to 150
Days on water: 8?
Days on land: Too many!
2k Erg Test: 1:55.9/spilt, 7:43.8
5k Erg Test: 20:30/ 2:03
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Tag Archives: flip
Marlene Royle introduced us to the drills “King of the Mountain” and the “Joy of Backing” during her summer clinics. Today, I renamed the drills “Queen of the Lagoon” and “Disaster at Backing.” I popped in the green … Continue reading
Why you never take your hands off the oars: