Tag Archives: erg test

Week 3: Listen to Your Body

Halfway there! As the countdown ticks down, two of our women’s four suffered sickness this week. Better sick now than in three weeks.  The moral of this week is it’s great to push yourself and your boundaries. It’s also imperative … Continue reading

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Eating ergs for lunch

It’s a Sunday. Usually Sundays are off days, but this weekend it ended up Saturday as my rest day. I remembered that my weekend workout was short. What I didn’t remember until I looked at my training plan was I … Continue reading

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My Boat Got an Upgrade & Other Training Notes

May ended with a big question mark. The good news is I haven’t had any problems since then. Even better: an awesome Fluidesign birthday present. Continue reading

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April Rowing, Gains Be Showing

After a rollercoaster winter training, I finally had a whole month that went according to plan! Hurray! I wrote a four-week training schedule with 35 total sessions. I managed to accomplish 77% of them. When I had to sacrifice, weightlifting … Continue reading

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Ergatta Accomplished

We’re walking and Alan says, “I’d like to go to REI sometime soon and try on some climbing shoes.” “Well,” I say. “Cincinnati Indoor is this coming weekend. We could go and make a day of it.” So, literally, six … Continue reading

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Gosh, Erg Tests Hurt.

The training week began with a planned 1k test Friday morning. You’d think with all that lead time, I’d have a testing strategy mapped out. Hahaha. Why I couldn’t wrap my head around a 1k when a 2k is so … Continue reading

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Legs on fire

I think a 2k test is more challenging and difficult than the Hooch! The past few months have held many “firsts” and now I’ve just completed my first 2000-meter erg test.    At the end of racing the W8+ in … Continue reading

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