Tag Archives: endurance

April Rowing, Gains Be Showing

After a rollercoaster winter training, I finally had a whole month that went according to plan! Hurray! I wrote a four-week training schedule with 35 total sessions. I managed to accomplish 77% of them. When I had to sacrifice, weightlifting … Continue reading

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No Backing Down

Imagine being an Olympian and seeing the World Record mark flashed on the screen before you.   A World Record is that honor that everyone wants to hold.  But what about the other mark?   The personal best. Everyone has … Continue reading

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