Welcome to my rowing diary. Here I chronicle my struggles, triumphs, and thoughts about life as an amateur masters rower.
Thank you for being part of the journey.
2019 Training Statistics
Current weight: 151
Weight goal: Get back to 150
Days on water: 8?
Days on land: Too many!
2k Erg Test: 1:55.9/spilt, 7:43.8
5k Erg Test: 20:30/ 2:03
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Tag Archives: diet
Food is fuel
On the water rowing sessions are increasing and butt-kicking. Saturday one of my rowing pals brought up how she is looking forward to taper week. I don’t blame her, but in my mind, taper week is nothing compared to the … Continue reading
Posted in Home, Other, Training Tagged athlete nutrition, diet, exercise, food, food is fuel, nutrition, rowing, training Leave a comment
Faster, stronger, longer
It’s summer, which means our Florida weather is unstable again. Already we’ve faced a Tropical Storm and the last several days been full of high winds and puffy storms floating in off the gulf. After two years of bone-dry, burning … Continue reading
How I dropped 10+ pounds
About this time last year, I went to Las Vegas and needed to buy a new pair of jeans. I bought a sexy little pair of dark navy jeans that showed off my curves. Alan liked. In July we … Continue reading
Posted in Home, Other Tagged determination, diet, exercise, jeans, personal best, results, rowing, running, training, triumph, weight loss, Women's 8+ 1 Comment