Running Records

Erg Results

Updated: 07/20/18
Current weight: 150.8
Weight goal: Maintain 150
Days on water: 6
Days on land: Too many!
2k Erg Test: 1:57.4/spilt, 7:49.8
1k Erg Test: 1:51.8/spilt, 3:43.6

Date	Test type	500m/spilt	Distance
07/27/12	20:00	2:14	4509
8/10	20:00	2:13.5	4489
8/17	20:00	2:10.2	4615
10/3	20:00	2:11.8	45??*
	20:00	2:18.9	42??*
10/27/12	22:00	2:16	4903
11/12/12	500m	1:57	500m
11/19/12	2k	2:04.5  (8:18)	2k
4/30/2019	5k	2:04	5000m, 20:40

*Not officially tests but pieces at 22/24/26/24.  Also started feeling nauseous in first piece.

5000 pieces

Date	Time	Stroke Rate	Notes
8/25/12	22:00	Cap @ 26	Double head races.  Terrible crosswind from the east ahead of Tropical Storm Isaac.    Slack tide.
8/25/12	22:07	”    “	”       “
9/20	18:59	Sarasota 5000	With current
11/3	18:23*	Head of the Hooch	Without handicap: 19:01  With current.  7th place

Measurements

Date	Bust	Waist	Hip	Thigh
1/18/13	38.5	29	38.5	22.5