Welcome to my rowing diary. Here I chronicle my struggles, triumphs, and thoughts about life as an amateur masters rower.
Thank you for being part of the journey.
2019 Training Statistics
Current weight: 151
Weight goal: Get back to 150
Days on water: 8?
Days on land: Too many!
2k Erg Test: 1:55.9/spilt, 7:43.8
5k Erg Test: 20:30/ 2:03
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Monthly Archives: June 2019
The Rowing Training Rollercoaster Rides On
May’s goal was endurance, strength, and working “the middle,” the anaerobic threshold. I scheduled 44 workouts (erging and strength training combined) and achieved 77% of those. Four sessions modified for time. The completion rate doesn’t include the four sessions of … Continue reading
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