Monthly Archives: June 2019

The Rowing Training Rollercoaster Rides On

May’s goal was endurance, strength, and working “the middle,” the anaerobic threshold. I scheduled 44 workouts (erging and strength training combined) and achieved 77% of those. Four sessions modified for time. The completion rate doesn’t include the four sessions of … Continue reading

Posted in Home, Struggles, Training | Tagged , , , , | Leave a comment