Monthly Archives: August 2018

Did you know rowing is a leg sport?

Posted on August 18, 2018 by camckenna

I kid you not, Monday morning as I started to erg the first song to play on the completely random playlist? “I Believe,” by Christina Perri.  After a demoralizing previous week, I heard: ‘Cause I have been where you are … Continue reading →

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Tough Training Week Breeds Doubt

Posted on August 12, 2018 by camckenna

Training challenged me this week. At first I thought my problem was physical capacity. Early in the week I had a workout with short intervals and a low target spilt. I simply could not get my spilt down to the … Continue reading →

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Look who’s official now

Posted on August 9, 2018 by camckenna

This little piece of paper came in the mail yesterday. It only took four years to finally round out the paperwork. Level 2 Rowing Coach Special thanks to Louisville Adaptive for letting me come over Saturdays this summer for my … Continue reading →

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