Monthly Archives: April 2018

Training Weekend for the Pair

Posted on April 24, 2018 by camckenna

“Spring training” came and went too fast. I escaped the Long Winter for a weekend water training in the 2- in Sarasota! I left with tender hands tender, a sunburn, and new thoughts on my training regime. Things I learned … Continue reading →

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A Rowing Workshop Weekend, Told by Two Hands

Posted on April 22, 2018 by camckenna

Illustrating the progression of a good training weekend with five rowing sessions, when you’ve had one day on the water since the New Year, all in sweep boats. Left hand, first row Left hand, second row Left hand, third row … Continue reading →

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An Apology to Crosstraining

Posted on April 2, 2018 by camckenna

Dear crosstraining week, I am sorry to have failed you. Not for enthusiasm or lack of planning. Au contraire, I  planned workouts for each day. It’s not that I didn’t try to cross-train. Tabata class rocked. Isolation day identified some weaknesses and … Continue reading →

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