While I have been slack on posting rowing updates, I have been slicing blades into the water ways, simply appreciating my time rowing in a single early in the morning. Here’s a time lapse from one of my sunrise rows.
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Final training statistics
Updated: 08/14/13
Current weight: 143
Weight goal: Maintain 150
Total meters rowed: 1,101,100k
Days on water: 133
Days on land: 78
Erg: 2:01.5/spilt, 8:06, 2k @ 148 lbs-
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