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2018 Training Statistics
Current weight: 151
Weight goal: Maintain 150
Days on water: 3
Days on land: Too many!
2k Erg Test: 2:00.1/spilt, 8:00.4
They say it takes 21 days to make a habit stick. I’ve spent over 365 in the habit of waking early, working out, and eating well. Monday morning, my first day off from a year’s worth of training, I woke … Continue reading
Another before sunrise alarm woke me up in time to prep my gear for the final day of competition at Nationals and to shovel down oatmeal and bananas. I dressed in my cleaned uniform and signature red hat for the … Continue reading
The day broke with me scrambling behind and rumbling in the distance. I’d slept poorly because of a lightning storm popping all around our house. Alan asked at some ungodly hour, “Are you awake?” “Yes, I’m awake.” “Crazy storm.” “Yep.” … Continue reading
With no scheduled events for me today, I took my time to cheer on my stroke seat racing in the Mixed A 2x and other rowing friends, explore the venue, rest, and prepare for the next two days. Five seat … Continue reading
Wow! What a day! The alarm blasted off at 5:15 a.m. I move like a snail in the mornings, no matter what, even on such a day as the first day of US Rowing Master’s Nationals Championships. Brushing my teeth, … Continue reading
I logged to see “12 hours to go!” The time is over! I have logged 133 days on the water with an estimated 1,101,100 kilometers, and 76 days on the erg (although I started keeping track of that a bit … Continue reading