Welcome to my rowing diary. Here I chronicle my struggles, triumphs, and thoughts about life as an amateur masters rower.
Thank you for being part of the journey.
2019 Training Statistics
Current weight: 151
Weight goal: Get back to 150
Days on water: 8?
Days on land: Too many!
2k Erg Test: 1:55.9/spilt, 7:43.8
5k Erg Test: 20:30/ 2:03
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Monthly Archives: May 2013
To all you recreational fitness buffs out there: Yes, you may have heard about benefits of rowing. It’s a full-body workout, a true combination of cardio and strength. It hits it all: core, back, glutes, legs, lats. You can … Continue reading